Anxiety Therapy
Feeling anxious and overwhelmed can start to feel like your normal — you were not created to live that way. Together we build the coping skills most people were never given, so worry stops running your day.
Depression & Burnout
Compassionate therapy for depression that shows up as exhaustion, numbness, or feeling disconnected from the life in front of you.
Trauma Counseling & EMDR
Trauma can follow you long after the hurt itself has passed. In my safe, cozy space in Gahanna — or by virtual session — this is something we can work through together, so you can grow and heal.
Self-Worth, Boundaries & Confidence
For those who appear confident but struggle internally with self-doubt, people-pleasing, and difficulty setting boundaries.
Therapy for Life Transitions
Support for navigating major life changes including divorce and other significant transitions. Therapy that helps you process current concerns while building on your strengths.
Work Stress & Burnout
When work has you running on empty, survival mode can start to feel like the only way to live. Most people were never given the coping strategies they needed — we can build yours together.
Navigating Relational Stressors
Relationships can be hard, especially when stressors weigh us down and leave us feeling even more defeated. Whatever your experience has been, you can find a safe place here to heal and grow as we navigate it together.
Individual Therapy
A space where you don't have to hold it all together. One-on-one therapeutic support tailored to your unique needs and goals.
Virtual Therapy Sessions
Convenient online therapy sessions from the comfort of your home. Same quality care with flexible scheduling and secure, confidential video sessions.
Cognitive Behavioral Therapy
Practical tools from CBT to challenge negative patterns and create positive change. We don't stop at surface-level coping — we go deeper.
You Were Created to Overcome
Peace and contentment is very possible given the right skills and support. If feeling stuck or trapped has become your normal, know that you don't have to live that way anymore.
(614) 423-9310
Begin Your Journey