Do you offer virtual therapy sessions?
Yes, I offer both in-person sessions in my safe, cozy space in Gahanna and virtual sessions for your convenience. Both formats allow us to create that same supportive environment where you can grow and heal.
Do you offer a free consultation?
Yes. I offer a free 20-minute consultation by phone or through the form on my contact page. It is a chance to hear how I work and to ask me anything before you decide. I schedule sessions with you directly, so there is no booking system to figure out.
What can I expect from faith-based counseling?
As a faith-based counselor, I believe you were created to overcome life's challenges and live abundantly, not just survive. I integrate spiritual perspectives with approaches like EMDR, Internal Family Systems, and inner-child work to help you find both peace and practical coping strategies.
How do you help with anxiety and feeling overwhelmed?
Feeling anxious and overwhelmed may seem like your normal, but you were not created to live that way. I draw on EMDR, Internal Family Systems, and inner-child work to help you develop the coping strategies most people were never given. Peace and contentment is very possible with the right skills and support.
What should I expect in our first session together?
I invite you on a journey in a safe place where you can begin to grow and heal. We'll explore what's been weighing you down and affecting your ability to live as your best self. Together, we'll start discovering what's stopping you from enjoying life and experiencing the freedom you deserve.
What age groups do you work with?
I work with teens and adults. Whether you are a teenager struggling with school and emotional pressure, or an adult navigating life transitions and relationship stress, I am here to support you in finding contentment and joy.