Debi Smith
Counselor, MA, LPCC
Feeling anxious and overwhelmed may seem like your normal, but I assure you that you were not created to live that way. Peace and contentment is very possible given the right skills and support. Perhaps feeling stuck or trapped is where you have been lately and it is affecting other areas of your life where you are not living as your best self.
I am a faith based counselor with 11 years of experience working in community and outpatient settings. My journey into this calling began with a deep understanding that relationships can be hard, especially when stressors weigh us down and leave us feeling defeated. Feeling good about yourself and others is very possible, as most people were not given the coping strategies needed and survival is where many people find themselves. You don't have to stay there.
Throughout my years of practice, I have witnessed countless individuals discover their ability to not just survive, but to truly thrive. I currently work with teens and adults who struggle with concerns such as anxiety, relational stressors, faith and spiritual questions, depression symptoms, anger, trauma symptoms, women's issues and a variety of other life challenges. I am trained in and offer EMDR therapy, among other approaches that honor both your mind and spirit.
I invite you on a journey in a safe place where you can grow and heal and become the person who not only can manage life's stressors, find joy and peace, but learns to become content and happy. You were created to overcome and not just a little, but abundantly! You deserve to find out what is stopping you from enjoying life and experiencing freedom.
You Were Created to Overcome
Created to Overcome
I believe you were created to overcome life's challenges and not just survive them, but to live abundantly. This foundational belief guides every aspect of our work together as we discover what's stopping you from experiencing the freedom and joy you deserve.
Safe Space for Growth
Whether in my cozy Gahanna office or through virtual sessions, I provide a safe place where you can grow and heal without judgment. This sanctuary allows you to explore your struggles and develop the strength to become the person who can not only manage life's stressors but find peace and contentment.
Faith-Integrated Healing
As a faith-based counselor, I honor the spiritual dimension of healing while incorporating proven therapeutic approaches. This integration allows us to address both the practical coping skills you need and the deeper sense of purpose and hope that sustains lasting change.
Strength-Based Empowerment
Most people were not given the coping strategies they needed, which is why you may feel stuck in survival mode. I focus on your inherent strengths and help you develop the tools to move from merely surviving to truly thriving in your relationships and daily life.
Trauma-Informed Care
With specialized training in EMDR and trauma-focused approaches, I understand how past experiences can keep you feeling trapped and overwhelmed. Through compassionate, evidence-based treatment, we can address trauma symptoms and help you reclaim your life.
Credentials
MA, Ashland University (2015)
Licensed Professional Clinical Counselor (LPCC), Ohio License E.1901104
EMDR Trained Therapist